“Yoga is self-discovery in motion.” Here is a quick yoga routine to start your week off right! Take your time with these movements and remember to BREATHE.
Always remember that we may not be getting any younger, but we are getting better. Embrace your life and live it to the fullest!
Namaste
– Maria
Music I Use: https://www.bensound.com/free-music-for-videos
License code: XIYIKNE54CBPPEI0
