BLOG

Holiday Cheer Gift Baskets

Do you ever have a hard time picking out Christmas ...

Read More
book signing

Loving Life at 50+: A Book Discussion

This month I appeared at a book signing and discussion ...

Read More

Effective Journaling

Putting pen to paper and journaling your thoughts can be ...

Read More

Easy Morning Yoga Routine

"Yoga is self-discovery in motion." Here is a quick yoga ...

Read More

Coffee Yoga

Let's get your day started on the right foot! Join ...

Read More

The Perfect Eye Makeup

Watch as I create the *perfect* eye look! It's simple, ...

Read More

To-Do Lists

How many times do you look at your daily to-do ...

Read More

Mother/Daughter Bonding: Tattoo Edition

Have you ever wanted a tattoo but were too afraid ...

Read More

Simple Gingerbread Cookies

'Tis the season of baking!

So I am sharing a simple ...

Read More

Share:

Subscribe below to stay up to date on the book!

And get my free Yoga & Brunch Party Guide filled with recipes, my favorite yoga poses, and more – this will help you to host a party that helps you feel empowered together!