Loving Life at 50+: A Book Discussion
This month I appeared at a book signing and discussion event at [Words] Bookstore in Maplewood, NJ. It was a great time! I love talking with people about the themes from my book, “Loving Life at 50+”.
Effective Journaling
Putting pen to paper and journaling your thoughts can be harder than it looks! Especially when you have a million thoughts running through your mind. I’m here to share what works for me when I journal so it can help you organize your thoughts.
Easy Morning Yoga Routine
“Yoga is self-discovery in motion.” Here is a quick yoga routine to start your week off right! Take your time with these movements and remember to BREATHE.
Coffee Yoga
Let’s get your day started on the right foot! Join me in an invigorating yoga routine while you enjoy your morning coffee!
The Perfect Eye Makeup
Watch as I create the *perfect* eye look! It’s simple, time effective, and makes your eyes POP! This look can be an every day look or save it for a night out on the town!
Mother/Daughter Bonding: Tattoo Edition
Have you ever wanted a tattoo but were too afraid to get one?! What about getting a tattoo with your daughter or son? Well, I recently did that with my daughter and it was such a great bonding moment.
