Easy Morning Yoga Routine
“Yoga is self-discovery in motion.” Here is a quick yoga routine to start your week off right! Take your time with these movements and remember to BREATHE.
September is Declutter Month
Summer is coming to an end and before it gets colder (and we find ourselves spending more time at home), it’s time to free up some space and declutter! That’s why I am making September the month of DECLUTTERING.
Tips for a Healthy, Balanced Life
Living a healthier, balanced life can be tough sometimes. But making small changes to your daily routine can make such a difference to your health!
