Coffee Yoga

Let’s get your day started on the right foot! Join me in an invigorating yoga routine while you enjoy your morning coffee!

September is Declutter Month

organized living space

Summer is coming to an end and before it gets colder (and we find ourselves spending more time at home), it’s time to free up some space and declutter! That’s why I am making September the month of DECLUTTERING.

Tips for a Healthy, Balanced Life

Living a healthier, balanced life can be tough sometimes. But making small changes to your daily routine can make such a difference to your health!